Find Balance and Harmony in Symmetry
Abstract Symmetry has over 175 geometric patterns for you to color. This coloring book for adults offers a range of geometric shapes, designs and patterns. Large, single page designs are mixed with smaller geometric art shapes so you can decide whether you want a large, multi-day project or just want something small to complete.
If you’re into abstract geometric art, you’ll find plenty to love in these coloring book pages. Some of the designs are intricately drawn, and some are easy geometric patterns. All the geometric designs are printed on one side of the page to reduce bleed through. With straightforward patterns to guide you, you’ll create pictures you can be proud of. Even if you’ve never colored before.
Features:
- 175 designs, printed on one side only to reduce smudging and bleed-through
- Mix of single and a couple of designs per page
- Introduction to art therapy, by art therapist Catherine Gillespie-Lopes
- Large format 8.5 x 8.5 inches (sq.)
- Bright white paper (60 pound / 90 gsm)
- Perfect bound matte cover on 10 pt stock
Coloring Is Therapeutic
Abstract Symmetry is more than just a relaxing adult coloring book. It’s the fourth volume in The Mindful Word’s Art Therapy Coloring Book Series. In it, you’ll find an introduction to art therapy, written by art therapist Catherine Gillespie-Lopes. This introduction will teach you about the benefits of art therapy as you enjoy the book’s striking geometric art.
Research into the benefits of art therapy has found coloring to be effective at relieving stress, anxiety and tension. People who use coloring books for adults as their form of art therapy report improved mood, self-confidence, attention and creativity.
They find coloring shapes and patterns takes them out of their busy days. It gives them the chance to tune out the world and tune their brains in to the task of creating something beautiful.
Coloring art with geometric shapes is one of the longest traditions in the history of art. While representational art is all about recreating the world, abstract art is about delving into pure form. The ancient Greeks used abstract geometry in their timeless art, focusing on lines, curves, balance and harmony.
The abstract geometric backgrounds in these adult coloring book pages invite you to focus on structure and balance, too. Concentrate on pure form and let the distractions of the world slide away. Abstract Symmetry combines the benefits of art therapy and geometric design. These designs will help you concentrate and breathe, finding a sense of calm, tranquility and well-being.
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