Relieve Stress, Tension and Anxiety with this Beautifully Illustrated Flower Mandala Coloring Book for Adults
Divine Flowers Mandala Coloring Book is the second volume in The Mindful Word’s Art Therapy Coloring Book Series. This book provides 108 mandala designs for you to color. Each floral mandala is printed on one side of the page to reduce bleed-through. 32 of these coloring book pages feature intricate full-page flower mandala designs. 18 pages offer multiple beautiful mandalas to color.
Our mandala coloring book makes creating mandala designs easy by making our mandala designs simple to follow. The designs are straightforward, yet complex enough to grab and keep your attention. They allow you to produce unique creations that are as sophisticated as you want them to be. With these flower mandala drawings, you can let your creativity fly. Even if you haven’t colored since childhood.
This adult coloring book also incorporates an introduction to art therapy, written by art therapist Catherine Gillespie-Lopes. The introduction lets you learn about the benefits of art therapy as you journey into the world of mandala coloring books. It also includes basic information about how to use mandalas and why mandala design is so good for body and spirit.
Features:
- 108 floral mandalas to color
- Mandalas printed on one side of the page to reduce bleed-through
- Introduction to art therapy, by art therapist Catherine Gillespie-Lopes
- Introduction to mandalas, their benefits and how to use them
- Large-format 8.5 x 8.5 inches
- 60 pound (90 gsm) white-colored paper
- Perfect bound matte cover on 10 pt stock
- Lovely, simple mandala designs on cover
About Coloring Mandalas
The mandala is a tool for transformation that has been used in many spiritual traditions over the centuries. The process of creating mandalas centers the mind and encourages relaxed concentration. Although mandalas have traditionally been used as aids for meditation and contemplation, they’ve more recently been employed as therapeutic tools, particularly in art therapy.
Research into the benefits of art therapy has found coloring to be effective at relieving stress, anxiety and tension. Those who use coloring books for adults as their form of art therapy report improved mood, self-confidence, attention and creativity. Coloring designs for mandala combines the benefits of art therapy and mandala creation. Coloring mandalas focuses the mind and establishes a sense of calm, tranquility and well-being.
There are a total of 108 flower mandala coloring pages, which coincides with the sacred spiritual number of 108. 108 is a number that signifies the completion of a cycle in many spiritual traditions around the world. It’s widely believed that completing that cycle, whether in yoga, meditation or chanting, is a way to align oneself with the cycles of the universe.
Align yourself and find your inner calm with Divine Flowers Mandala Coloring Book.
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